View demonstrations of exercises you can use manage fatigue, recover your strength and build stamina after transplant.
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Watch demonstrations of stretching and strength-building exercises and adaptive devices that can improve flexibility and strength for GVHD patients who have steroid-induced myopathy (muscle weakness).
Exercise can help transplant recipients reduce fatigue and has other health benefits.
This two-minute breathing technique will help relieve tension and bring focus.
A short yoga practice you can do almost anywhere.
A twenty minute guided meditation to relax your mind and body.
Learn how to manage fatigue with exercise appropriate for recovering transplant patients, and build your endurance.