Do herbs and supplements improve health? Learn why some may cause problems for transplant recipients..
You are here
Practicing mindfulness has helped many transplant recipients relieve stress and anxiety.
A short yoga practice you can do almost anywhere.
This two-minute breathing technique will help relieve tension and bring focus.
A twenty minute guided meditation to relax your mind and body.
Music is a powerful tool to reduce anxiety, stimulate the brain and improve the quality of life.
The importance of mind-body connections for recovering transplant survivors, and how mind-body interventions can promote psychological health