Thriving, Not Just Surviving, after Transplant through Exercise and Fatigue Management
View demonstrations of exercises you can use manage fatigue, recover your strength and build stamina after transplant.

View demonstrations of exercises you can use manage fatigue, recover your strength and build stamina after transplant.
Watch demonstrations of stretching and strength-building exercises and adaptive devices that can improve flexibility and strength for GVHD patients who have steroid-induced myopathy (muscle weakness).
Exercise can help transplant recipients reduce fatigue and has other health benefits.
Learn how to manage fatigue with exercise appropriate for recovering transplant patients, and build your endurance.
A short yoga practice you can do almost anywhere.
This two-minute breathing technique will help relieve tension and bring focus.
A twenty minute guided meditation to relax your mind and body.