Thriving, Not Just Surviving, after Transplant through Exercise and Fatigue Management
View demonstrations of exercises you can use manage fatigue, recover your strength and build stamina after transplant.

View demonstrations of exercises you can use manage fatigue, recover your strength and build stamina after transplant.
Many transplant recipients have difficulty falling and staying asleep. Learn how to improve sleep so you have less fatigue during the day.
Chronic fatigue is a common problem after a stem cell transplant and is often not helped by sleep alone. Learn what contributes to chronic fatigue after transplant and effective ways to manage it.
Cancer-related fatigue is more intense and persistent than regular fatigue. What helps?
Learn the most effective treatment to help you fall and stay asleep.
Learn how to manage fatigue with exercise appropriate for recovering transplant patients, and build your endurance.
Learn why chronic fatigue is common after transplant, factors that make it worse, and strategies to improve daily functioning.