Exercise to Improve Fatigue, Stamina and Strength
Exercise can help transplant recipients reduce fatigue and has other health benefits.
Other Medicines Besides Drugs
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Medical Marijuana and Stem Cell Transplant: What Do We Know?
What are potential benefits and risks of cannabis for transplant patients? Learn the facts.
Herbs and Supplements: Are They Safe? Do They Work?
Do herbs and supplements improve health? Learn why some may cause problems for transplant recipients..
How Mindfulness Can Help Relieve Stress
Practicing mindfulness has helped many transplant recipients relieve stress and anxiety.
Keynote: Many Medicines Besides Drugs
Mr. Gordon shares some of the insights, lessons and coping tips he and his wife learned during their transplant journey together.
Chair/Seated Yoga
A short yoga practice you can do almost anywhere.
Ujjayi Breath - Relaxation Technique
This two-minute breathing technique will help relieve tension and bring focus.
Yoga Nidra
A twenty minute guided meditation to relax your mind and body.
Medical Marijuana-Is it Safe? Does it Help?
Transplant recipients often use marijuana to control a variety of symptoms. Learn the potential risks and benefits.
Using Music to Help Recover from Transplant
Music is a powerful tool to reduce anxiety, stimulate the brain and improve the quality of life.
